Anxiety symptoms can be horrible, I know.
Truth is, there are probably plenty of them you’re experiencing
that you’re not even aware are a result of your anxiety.
Personally, If you already know you’re suffering from anxiety
I don’t think it’s that important (or such a good thing) to look
at and focus on every single little symptom from this list…
…but since so many people want such an extensive list, here it is.
Here’s an extensive anxiety symptoms list for you to go through,
and find out the different kinds of anxiety symptom you may be experiencing,
and not even realize it.
So, Which Of The Following Anxiety Symptoms Are You Experiencing?
General Physical-Related Anxiety Symptoms
restlessness
trembling or shaking
faintness
Sweating
blushing
too hot, too cold
hot flashes
numbness
muscle tension or spasms
muscle aches
general aches and pains
constant fatigue
high blood pressure
may loose balance when walking (when too worried how you walk)
Head-Related Anxiety Symptoms
feeling of pressure in the head
feeling heavy in the head
lightheadedness
headaches
Dizziness
pulse in ear
dry mouth
twitching facial muscles
cracking voice
difficulty swallowing
choking feeling in the throat
Chest-Related Anxiety Symptoms
tight chest
Rapid heartrate
palpitations
shortness of breath
smothering sensation
Stomach/Digestion-Related Anxiety Symptoms
nausea
indigestion
churning stomach
occasional vomiting
diarrhea
constipation
sudden need to urinate
Hands-Related Anxiety Symptoms
sweating hands
pins and needles in the hands and feet
tingling in hands and feet
Skin-Related Anxiety Symptoms
sensitive skin
numbness
tingling
rashes
eczema
psoriasis
infections
Mental Anxiety Symptoms
Startle easily
poor concentration
difficulty focusing on a task
mental fog
mind goes blank
short-term memory issues
feeling of detachment
feeling of unreality (De-realization)
Emotional Anxiety Disorder Symptoms
constant worry
On edge
feeling threatened or attacked
uneasiness
excessive self-consciousness
getting irritated by things that would normally
not have this effect on you
depression
Sleep-Related Anxiety Symptoms
insomnia
Sleep disturbance
difficulty falling or staying asleep
unrefreshing sleep
constant nightmares
frequent strange and weird dreams
waking up in the middle of the night
panic attack in the middle of the night